Wednesday, March 3, 2010

Staying in shape

It isnt easy to stay in shape this i already know but all u got to do is push yourself, stop being so lazy and sitting on your but and jus go do something that you enjoy doing but at the same time your burning calories that way while you are having fun you can lose weight like playing a good sport like basketball or football or any sport that you like to play that involves enough moving that makes you sweat a little, but u cant workout and then go eat alot of food because it want help you and you will be working out for nothing.

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